Wednesday, February 28, 2024
Wednesday 02/28/2024
WORKOUT
6 Rounds For Time:
10 Double DB Ground to Overhead (2x35/25)
50ft DB Front Rack Walking Lunge (2x35/25)
40 Double Under / / 80 singles
1 min Rest Between Rounds
Wednesday, February 28, 2024
WORKOUT
6 Rounds For Time:
10 Double DB Ground to Overhead (2x35/25)
50ft DB Front Rack Walking Lunge (2x35/25)
40 Double Under / / 80 singles
1 min Rest Between Rounds