Wednesday 06/25/2025

WORKOUT

AMRAP 7

12/9 Cal Ski

4 Wall Walk

REST 3 MIN

AMRAP 7

12 Pull Ups

6 Burpee Box Jump Over 24/20”

REST 3 MIN

AMRAP 7

12 DB Thrusters (2x50/35)

50 Double Unders

CASH OUT

5+ Min of movement! (Run, Bike, Row)